I am a California native and have lived on the West Coast my entire life. I enjoy traveling and experiencing new places (and truthfully wish I got to do it a little bit more.) I've always been passionate about education and I love to read. As someone who has been both a practitioner and client of therapy, I genuinely believe in the transformative opportunity it can provide. I don't believe there is any "one right way" to approach therapy, and that it mostly comes down to what each person is seeking as well as the trust that's built between therapist and client. No matter who I work with, I strive to make them feel safe, supported, and understood in our work together.
Are you ready to take the first step?
My Values
Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more difficult challenges. Everyone has battles to fight and hurdles to overcome. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that you don't have to face it alone.
You might initially be hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and becoming a healthier version of yourself.
Confidentiality
Protecting client privacy and holding space for vulnerable and difficult topics without judgement or assumptions.
Understanding
Allowing the time and space for clients to bring up anything that feels important to them.
Compassion
Being present with you during any and all emotions that may come up. Sadness, shame, anger, joy and everything in between.
Acceptance
Awareness that I can only meet people where they are at. And walking along side them on the path to self-discovery.
Reach out to me today!
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I will try my best to accommodate your request and will be in touch ASAP.