How it works
Services
There is no set time frame to therapy, we work at your pace. The process can be mentally heavy but also provide relief. We’ll work together to collaborate on goals and symptom reduction that feels realistic and achievable.

Individual

Couples & Relationships

Perinatal & Women’s Issues
Learn and Grow
Some of my favorite motivational quotes:
“Something might be hard, but hard is not impossible.”
“Learn to get comfortable with uncomfortable.”
“Nothing is impossible. The word itself says “I’m possible!”
“Act as if what you do makes a difference. It does.”
“If I cannot do great things, I can do small things in a great way.”
“Be there for others, but never leave yourself behind.”

Testimonials
Therapy is highly personal and when you have the right fit between therapist and client, wonderful things can happen. You’re not “too much” to be here, and you also don’t have to be “worse off” before starting.

“She is passionate about research and advocacy in mental health and you can tell she really cares both about the work she does and each individual she works with.”
– Julia A.

“She remembers things that are important, she’s incredibly kind and caring. I know she’s found her calling as a therapist because not only is she incredibly smart but incredibly kind with a huge heart.”
– Anonymous

“I’ve worked with Jessica many times throughout the years, and she has helped me through everything: relationships, life stress, losses, social issues, and so much more.”
– Anonymous

